- Видео 293
- Просмотров 5 161 328
Sean Buckley
США
Добавлен 31 окт 2011
Welcome to my channel dedicated to performance training for football/soccer. I am a Certified Strength & Conditioning Specialist (C.S.C.S) with the National Strength and Conditioning Association. I have 23 years of experience in Mexican football/soccer including Cruz Azul, Pumas, Lobos BUAP, AEK Larnaka, Mazatlan FC, Phoenix Rising, Minnesota United and Real Salt Lake. These videos represent my personal catalog of drills and training sessions I have implemented over the years.
Видео
3 Soccer Relay Variations
Просмотров 3822 месяца назад
This is an example of a speed, agility & quickness relay dynamic. This is a very simple set up that allows for as many variations. This video was made with Real Salt Lake of Major League Soccer
PRO SOCCER PLAYER ROADMAP
Просмотров 943 месяца назад
www.prosoccerplayerroadmap.com/membership The Ultimate Roadmap To Take Your Game To The Next Level! Your all-access pass to expert advice on strength & conditioning, nutrition, and scouting. The only 3-in-1 coaching program created specifically for soccer players, setting you on the path to play at the next level. www.prosoccerplayerroadmap.com/membership www.prosoccerplayerroadmap.com/membersh...
Warm up passing & hurdle jumps
Просмотров 3854 месяца назад
Drill performed with Real Salt Lake of Major League Soccer, USA 1st Division
Passing lanes dynamic warm up
Просмотров 1,9 тыс.4 месяца назад
This is one of my go to set ups that allow for contacts with ball as well as dynamic movements to prepare players for the technical training session. Video made with Real Salt Lake of Major League Soccer
Full warm up with technical activation & high speed running prep
Просмотров 1,1 тыс.Год назад
This training session was performed with Minnesota United FC of Major League Soccer 00:00 Channel intro 00:12 General & dynamic warm up 05:27 Technical activation 07:08 3-man passing with high speed running
Change of Direction Drill #16 with & without ball
Просмотров 1,4 тыс.Год назад
Change of Direction Drill #16 with & without ball
Change of Direction Drill #15 with & without ball
Просмотров 2,3 тыс.Год назад
Change of Direction Drill #15 with & without ball
Change of Direction Drill #14 with & without ball
Просмотров 847Год назад
Change of Direction Drill #14 with & without ball
Simple set up change of direction drill with & without ball
Просмотров 1,9 тыс.Год назад
Simple set up change of direction drill with & without ball
Change of Direction Drill #13 with & without ball
Просмотров 1,7 тыс.Год назад
Change of Direction Drill #13 with & without ball
Blazing Football/Soccer Speed: Change of direction with & without ball
Просмотров 1,7 тыс.Год назад
Blazing Football/Soccer Speed: Change of direction with & without ball
Change of Direction Drill #11 with & without ball
Просмотров 494Год назад
Change of Direction Drill #11 with & without ball
Change of Direction Drill #10 with & without ball
Просмотров 324Год назад
Change of Direction Drill #10 with & without ball
Change of Direction Drill #9 with & without ball
Просмотров 379Год назад
Change of Direction Drill #9 with & without ball
Change of Direction Drill #8 with & without ball
Просмотров 1,7 тыс.Год назад
Change of Direction Drill #8 with & without ball
Speed, speed resistance & change of direction circuit
Просмотров 1,3 тыс.2 года назад
Speed, speed resistance & change of direction circuit